BLUE HERON TAEKWON-DO

Join USTF/ITF certified Second Dan Black Belts Eric & Samantha Gleason for a traditional Taekwon-Do class. This is a great opportunity for those interested in self-defense, flexibility, balance and coordination, discipline, and respect. The class will incorporate stretching, kicks, hand techniques, step sparring, patterns, and self-defense techniques (ho sin sul). All belt levels, all shapes and sizes, and all ages (12 to 100) are welcome. Younger participants will be considered, but must be accompanied by parent/guardian and approved by the instructor.

When: Tuesday and Thursday from 7:00 p.m. to 8:30 p.m.

Ages: 12 & up; younger students will be considered, but must be accompanied by a parent

Cost: $50 for a 10 visit punch card at Cascade Swim Center RAPRD (541) 548-7275 or RAPRD Activity Center

Location: RAPRD Activity Center 335 SE Jackson Street, Redmond 97756

COURTESY-INTEGRITY-PERSERVERANCE-SELF CONTROL-INDOMITABLE SPIRIT

Blue Heron Taekwon-Do
3620 SW Antelope Avenue
Redmond, OR 97756

blueherontkd@bendbroadband.com

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